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In this focused session, we’ll:
Identify your core values using guided reflection, then translate them into self-concordant goals that feel authentic and energising to allow for progress which builds contentment rather than burnout or procrastination.
Create goals that work: specific and inspiring with clear feedback loops - an approach shown to focus attention, increase effort and persistence
Break goals into meaningful steps using evidence‑based tools to identify clear steps and habits to implement
Identify obstacles and plan for how to overcome these
What you’ll leave with
A personal values map and goals that reflect who you are and what you want to achieve in 2026.
An action plan with milestones and strategies for common obstacles.
Practical ways to align day‑to‑day tasks with your values
Next steps
Once you have purchased your coaching session either click on the ‘Book a free call’ button to book a short Discovery Session where we will initially meet before scheduling in the full 60 minute session. Alternatively, I will get in touch via email after you have made your purchase.
In this focused session, we’ll:
Identify your core values using guided reflection, then translate them into self-concordant goals that feel authentic and energising to allow for progress which builds contentment rather than burnout or procrastination.
Create goals that work: specific and inspiring with clear feedback loops - an approach shown to focus attention, increase effort and persistence
Break goals into meaningful steps using evidence‑based tools to identify clear steps and habits to implement
Identify obstacles and plan for how to overcome these
What you’ll leave with
A personal values map and goals that reflect who you are and what you want to achieve in 2026.
An action plan with milestones and strategies for common obstacles.
Practical ways to align day‑to‑day tasks with your values
Next steps
Once you have purchased your coaching session either click on the ‘Book a free call’ button to book a short Discovery Session where we will initially meet before scheduling in the full 60 minute session. Alternatively, I will get in touch via email after you have made your purchase.